I just have to tell myself that I can run a mile in under 10 minutes. I just know it. I ran out of breath so I walked for a minute. Other than that, a shitty short run. It was hot and I sat on a wet chair outside so my butt was wet :(
No workout today? So lets go for a 2 mile run. And remember to grill your vegetables along with the meat you’re going to cook tonight.
Happy 4th of July!